{"id":2757,"date":"2023-01-11T18:50:35","date_gmt":"2023-01-11T17:50:35","guid":{"rendered":"https:\/\/www.cooldog.si\/blog\/?p=2757"},"modified":"2025-02-13T08:21:08","modified_gmt":"2025-02-13T07:21:08","slug":"zakaj-utrujen-pes-ni-nujno-srecen-pes","status":"publish","type":"post","link":"https:\/\/www.cooldog.si\/blog\/zakaj-utrujen-pes-ni-nujno-srecen-pes\/","title":{"rendered":"Zakaj Utrujen pes ni (nujno) Sre\u010den pes"},"content":{"rendered":"<p><strong>Energijo psa je potrebno usmerjati. Dr\u017ei! Ampak&#8230;<\/strong><br \/>\nPotrebno je paziti, da energijo usmerjamo v <strong>aktivnosti, ki psa dejansko umirjajo<\/strong>. Kaj s tem mislim? Prosim, preberi do konca.<\/p>\n<p><strong>Psi v naravi niso ravno SUPER ATLETI<\/strong>, ki ure in ure prete\u010dejo. Njihova fizi\u010dna aktivnost je v bistvu precej omejena, na kratka \u010dasovna obdobja, kadar lovijo hrano, preostali \u010das pa ve\u010d ali manj &#8220;\u010dilirajo&#8221;.<\/p>\n<p>Lo\u010diti je potrebno psa, ki je &#8220;\u0161portnik&#8221; in ga lastnik usmerja v kak\u0161no izmed disciplin \u0161portne kinologije in psom, ki to ni, ampak ve\u010dino \u010dasa pre\u017eivi doma s svojim lastnikom, gre 2-3x na sprehod in tako dalje.<\/p>\n<h2>Kje le\u017ei te\u017eava?<\/h2>\n<p>\u010ce izbiramo primarno fizi\u010dno aktivnost, s tem ustvarjamo stres in mikropo\u0161kodbe v mi\u0161icah. Telo pri naporni fizi\u010dni aktivnosti za potrebe delovanja organizma na &#8220;vi\u0161jih vrtljajih&#8221; sprosti ogromno adrenalina, prav tako, pa se zaradi stresa na telo in \u017eiv\u010dni sistem sprosti kortizol.<\/p>\n<h2>Kdo za vraga je kortizol? \ud83d\ude42<\/h2>\n<p>Gre za klju\u010dni hormon pri odzivu telesa na stres oziroma hormon, ki delovanje organizma prestavi v vi\u0161jo prestavo.<\/p>\n<p>Ko se znajdemo v stresni situaciji (kamor spada visoko intenzivna fizi\u010dna aktivnost), hipotalamus, majcena \u017eleza v mo\u017eganih, skozi mo\u017eganske \u017eiv\u010dne celice po\u0161lje alarm v vse organe telesa.<\/p>\n<p>Kombinacija \u017eiv\u010dnih in hormonskih signalov povzro\u010di, da se v nadledvi\u010dni \u017elezi sprosti cel niz hormonov. Hormon adrenalin dvigne sr\u010dni utrip, pove\u010da cirkulacijo krvi in s tem omogo\u010di bolj\u0161i pretok krvi. Kortizol na drugi strani pa pove\u010da koli\u010dino sladkorja (glukoze) v krvi.<\/p>\n<p>In tako se telo psa pripravi v &#8220;bojno stanje&#8221;. Bojno stanje je super fino fajn, ker takrat telo deluje maksimalno u\u010dinkovito. Problem nastane, \u010de zaradi preve\u010d tak\u0161ne aktivnosti, organizem psa konstantno te\u010de na &#8220;visokih obratih&#8221;.<\/p>\n<p>Takrat se namre\u010d pri\u010dnejo kazati negativni u\u010dinki adrenalina in kortizola, kot je nesposobnost umiritve, padec imunskega sistema, razdra\u017eljivost, ipd.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2766 aligncenter\" src=\"https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/pes-sportnik.jpg\" alt=\"pes-sportnik\" width=\"940\" height=\"788\" srcset=\"https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/pes-sportnik.jpg 940w, https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/pes-sportnik-300x251.jpg 300w, https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/pes-sportnik-768x644.jpg 768w, https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/pes-sportnik-800x671.jpg 800w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<h2>Fizi\u010dna Vadba postopoma ve\u010da zalogo energije psa<\/h2>\n<p>Redna fizi\u010dna aktivnost povzro\u010di na mi\u0161icah mikropo\u0161kodbe. Telo se odzove tako, da popravi te po\u0161kodbe ter naredi telo \u0161e bolj u\u010dinkovito.<\/p>\n<h2>Kaj to pomeni v praksi<\/h2>\n<p>V praksi to pomeni preprosto to, da ve\u010d kot bo fizi\u010dne aktivnosti, ve\u010d aktivnosti bo pes potreboval, da bo utrujen. Pa si nek povpre\u010dn lastnik psa to \u017eeli? Zelo verjetno ne.<\/p>\n<p>Paziti je potrebno, da pri izbiri aktivnosti psa, energijo usmerimo tja, kjer psa dejansko utrudimo in hkrati ne delamo dodatne energije, ki je ne bomo mogli sprostiti. Ta odve\u010dna energija, pa se bo seveda pokazala skozi vedenjske te\u017eave pri psu.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2748 aligncenter\" src=\"https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/ruba-snofka.jpg\" alt=\"\" width=\"1350\" height=\"650\" srcset=\"https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/ruba-snofka.jpg 1350w, https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/ruba-snofka-300x144.jpg 300w, https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/ruba-snofka-1024x493.jpg 1024w, https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/ruba-snofka-768x370.jpg 768w, https:\/\/www.cooldog.si\/blog\/wp-content\/uploads\/2023\/01\/ruba-snofka-800x385.jpg 800w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" \/><\/p>\n<p><strong>Zato pamet v roke. Fizi\u010dna aktivnost ni bav bav, ampak pazi, da si ustvari\u0161 toliko energije, kot jo lahko pri psu s \u010dasom, ki ga ima\u0161 sprosti\u0161. 2-3x tedensko bo \u010disto dovolj.<\/strong><\/p>\n<p>Preostali \u010das, pa posveti <strong>zaposlitvi pasjega NOSU in njegovih MO\u017dGANOV<\/strong>. Na ta na\u010din, bo pes zadovoljen in zadovolj\u00e9n. Ti pa tudi. Da ne omenjam, kako u\u010dinkovito se bo lahko u\u010dil.<\/p>\n<p>COOL Pozdrav<br \/>\nMiha<\/p>\n<p>&nbsp;<\/p>\n<p>PS. \u010ce potrebuje\u0161 pomo\u010d, je u\u010denje pravilnih in kvalitetnih zaposlitev tudi del <a href=\"https:\/\/www.cooldog.si\/cooldog-pasji-tecaji\/\">CoolDog pasjih te\u010dajev<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energijo psa je potrebno usmerjati. Dr\u017ei! Ampak&#8230; Potrebno je paziti, da energijo usmerjamo v aktivnosti, ki psa dejansko umirjajo. Kaj s tem mislim? Prosim, preberi do konca. Psi v naravi niso ravno SUPER ATLETI, ki ure in ure prete\u010dejo. Njihova fizi\u010dna aktivnost je v bistvu precej omejena, na kratka \u010dasovna obdobja, kadar lovijo hrano, preostali &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nekategorizirano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zakaj Utrujen pes ni (nujno) Sre\u010den pes - CoolDog Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cooldog.si\/blog\/zakaj-utrujen-pes-ni-nujno-srecen-pes\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zakaj Utrujen pes ni (nujno) Sre\u010den pes - CoolDog Blog\" \/>\n<meta property=\"og:description\" content=\"Energijo psa je potrebno usmerjati. 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